Llewellyn Journal: Health and Healing https://www.llewellyn.com/journal/RSS.php?topic=Health+%26+Healing The Llewellyn Journal RSS news feed for articles by famous and new writers on Health and Healing. https://www.llewellyn.com/images/moon_logo.gif Llewellyn Journal: Health and Healing https://www.llewellyn.com/journal/RSS.php?topic=Health+%26+Healing en-us Fri, 29 Mar 2024 06:00:00 CST Fri, 29 Mar 2024 06:00:00 CST TextPad TLJEditor@llewellyn.com (Journal Editor) Just What Is Energy Medicine and What Can It Do for Me? https://www.llewellyn.com/journal/article/3140 When you suffer from an injury, surgery, illness, trauma, or an emotional upset, your energy can become congested and its natural flow through your body and field blocked, resulting in further distress. Here, Encyclopedia of Energy Medicine author Linnie Thomas explains just how energy healing can help. Wed, 04 Oct 2023 06:00:00 CST TLJEditor@llewellyn.com () https://www.llewellyn.com/journal/article/3140 Health and Healing Six Ways Massage Improves Your Health https://www.llewellyn.com/journal/article/3119 Massage is a cornucopia of healing for both body and mind. It's not a luxury—it's a necessity! We need to embrace a new health paradigm that includes massage as integral to our physical, emotional, and even spiritual health. Here, Sacred Massage author Debra DeAngelo provides six ways massage and soothing human touch promote optimal overall health. Mon, 07 Aug 2023 06:00:00 CST TLJEditor@llewellyn.com () https://www.llewellyn.com/journal/article/3119 Health and Healing CBD for Anxiety and Relieving Stress https://www.llewellyn.com/journal/article/3010 There is no doubt our world has become an overwhelmingly stressful place to live. CBD won't solve the problems in the world, but it can help eliminate anxiety and stress so you may focus on events and aspects of your life where you do have control. Here, CBD for Your Health, Mind & Spirit author Kerri Connor provides ways to use CBD for anxiety and stress relief. Mon, 11 Apr 2022 06:00:00 CST TLJEditor@llewellyn.com () https://www.llewellyn.com/journal/article/3010 Health and Healing Exploring Your Body's ESP https://www.llewellyn.com/journal/article/3000 Many people haven't thought much about the connection between their body's sensory awareness and extra-sensory perception. They often consider ESP extra-ordinary and practiced only by adepts or psychics. But, it's actually available to anyone who pays attention to their inner senses. Although we're well acquainted with the external senses (sound, sight, taste, touch, and smell), the internal senses often get overlooked. In order to access your inner knowing, you'll need to become familiar with your inner senses. Here, A Guide to Body Wisdom author Ann Todhunter Brode introduces you. Wed, 02 Feb 2022 06:00:00 CST TLJEditor@llewellyn.com () https://www.llewellyn.com/journal/article/3000 Health and Healing The Top 7 Mistakes To Avoid If You Want To Heal https://www.llewellyn.com/journal/article/2961 All of us, at one point or another, will face a debilitating and possibly life-threatening health challenge. It could be mental, emotional, physical, or even spiritual. But, healing is possible, and comes in many forms. Here, Supercharged Self-Healing author RJ Spina provides the top 7 mistakes to avoid on your healing journey. Mon, 22 Nov 2021 06:00:00 CST TLJEditor@llewellyn.com () https://www.llewellyn.com/journal/article/2961 Health and Healing Boost Your Immune Power with Ayurveda https://www.llewellyn.com/journal/article/2939 In our modern world, our health is often a result of the choices we make in our daily lives. That means that the environment we live in, the kind of lifestyle we lead, and what we are surrounded by will decide the life span and the health status of our body-mind system. But, the ancient practice of Ayurveda can help us restore the balance of our mind-body system, and help us prevent future disease. Here, Janesh Vaidya discusses Ayurveda and why it is such a powerful practice. Mon, 20 Sep 2021 06:00:00 CST TLJEditor@llewellyn.com () https://www.llewellyn.com/journal/article/2939 Health and Healing Quick Ways to Connect with Nature at Home https://www.llewellyn.com/journal/article/2904 Modern society moves so fast that many people find it difficult to connect with the land. When we're working to make ends meet, caring for family members, or looking out for friends and somehow trying to find our place in the world, life's natural rituals often fall behind. Catching up sometimes seems impossible, but we do not have to venture out into the wild for weeks at a time to regain our sense of self and reconnect with nature. Here, The Magic of Nature author Jessica Marie Baumgartner provides three simple practices to connect with nature from your window, doorstep, or garden. Mon, 03 May 2021 06:00:00 CST TLJEditor@llewellyn.com (Jessica Marie Baumgartner) https://www.llewellyn.com/journal/article/2904 Health and Healing Dealing with Emotional Tension: Discover Clarity for Tackling the Big Problems and Making the Big Changes https://www.llewellyn.com/journal/article/2860 The mandatory time out and social distancing of the past few months have given us an opportunity to look deep and evaluate what's working and what's not. Ann Todhunter Brode provides ways to help us process our unresolved emotions so that we are able to heal and make powerful, positive changes. Mon, 05 Oct 2020 06:00:00 CST TLJEditor@llewellyn.com (Ann Todhunter Brode) https://www.llewellyn.com/journal/article/2860 Health and Healing 5 Ways to Manifest Outer Health, Inner Peace, and Beauty https://www.llewellyn.com/journal/article/2804 We are all seeking balance in our lives. Achieving balance is possible, and results in inner calm, vibrant health, and a visible outer radiance. Dr. Debbie Palmer, author of Mindful Beauty, shares five steps to get started on the path to balance and inner and outer radiance. Mon, 27 Apr 2020 06:00:00 CST TLJEditor@llewellyn.com () https://www.llewellyn.com/journal/article/2804 Health and Healing 8 Creative Ways to Cope and Thrive Through Coronavirus and Beyond https://www.llewellyn.com/journal/article/2826 Our current global health crisis is a time of anxiety, depression, grief, and ultimately, change. It is causing many of us to slow down, break our habitual and mesmerizing routines, spend more time with ourselves and our families, and question our purpose and future in new ways—the exact conditions we need for genuine transformation and initiation. Jack Adam Weber, author of Climate Cure, provides 8 ways to not only cope with the pandemic but also to thrive at this time. Sat, 18 Apr 2020 06:00:00 CST TLJEditor@llewellyn.com () https://www.llewellyn.com/journal/article/2826 Health and Healing