Llewellyn Journal: Self-Help and Personal Empowerment https://www.llewellyn.com/journal/RSS.php?topic=Self-Help+%26+Personal+Empowerment The Llewellyn Journal RSS news feed for articles by famous and new writers on Self-Help and Personal Empowerment. https://www.llewellyn.com/images/moon_logo.gif Llewellyn Journal: Self-Help and Personal Empowerment https://www.llewellyn.com/journal/RSS.php?topic=Self-Help+%26+Personal+Empowerment en-us Thu, 28 Mar 2024 14:00:00 CST Thu, 28 Mar 2024 14:00:00 CST TextPad TLJEditor@llewellyn.com (Journal Editor) 3 Easy Ways to Recognize Your Intuition https://www.llewellyn.com/journal/article/3161 Whether you're aware or not, you're regularly directed by your intuition. It's your gut instinct, the feeling you have, the nudge, or even the images you see that are guiding you throughout your life. But, it can be difficult to recognize these intuitive messages. Here, Real Life Intuition author Melanie Barnum provides three ways to recognize when your intuition is working. Mon, 11 Mar 2024 14:00:00 CST TLJEditor@llewellyn.com () https://www.llewellyn.com/journal/article/3161 Self-Help and Personal Empowerment 3 Ways to Find Your Calm https://www.llewellyn.com/journal/article/3138 Whether you're facing heightened anxiety and panic attacks, burnt out with responsibility and the pace of modern life, or struggling with any number of our current world challenges and traumas, finding your calm has become a vital act. However, finding your calm is also a highly individual act. Here, Angela A. Wix provides ideas beyond the traditional recommendations to help you find your calm. Mon, 27 Nov 2023 14:00:00 CST TLJEditor@llewellyn.com () https://www.llewellyn.com/journal/article/3138 Self-Help and Personal Empowerment 3 Powerful Practices for Healing the Womb https://www.llewellyn.com/journal/article/3112 The womb is a source of power into which we can tap at any time. When we can release any stagnant energy or emotions that may be held in the womb, we can allow ourselves to fully align to all of the potential available within. By connecting with your body and breath, you can allow the energy in the womb to flow freely and create space for healing. Here, Magic Within author Rhoda Jordan Shapiro offers three practices that can help to promote healing and balance in the womb, allowing us to fully step into our fullest feminine power. Thu, 08 Jun 2023 14:00:00 CST TLJEditor@llewellyn.com () https://www.llewellyn.com/journal/article/3112 Self-Help and Personal Empowerment Mindfulness: The Beginning of Your Journey to Well-Being https://www.llewellyn.com/journal/article/3114 People on their journey to well-being often wonder where to begin. Jill Henry, author of Well-Being, says that mindfulness is the place to start—and provides some breathing meditations to help you as you begin. Tue, 23 May 2023 14:00:00 CST TLJEditor@llewellyn.com () https://www.llewellyn.com/journal/article/3114 Self-Help and Personal Empowerment 5 Tools for Your Journey to Self-Discovery https://www.llewellyn.com/journal/article/3102 True self-awareness is a journey that requires self-reflection, introspection, and the courage to face one's fears and insecurities. Here, Your Guide to Self-Discovery author Georgina Cannon provides 5 tools to help you get started on the journey. Mon, 15 May 2023 14:00:00 CST TLJEditor@llewellyn.com () https://www.llewellyn.com/journal/article/3102 Self-Help and Personal Empowerment How to Select a Sport to Support Your Soul https://www.llewellyn.com/journal/article/3089 Many of us dread exercise and sports. But, what if those physical activities fed our soul? Here, author Cyndi Dale helps you understand your personality type and match it to a type of exercise or sport so that you can engage in activities that will aid you in embodying your true self. Mon, 20 Mar 2023 14:00:00 CST TLJEditor@llewellyn.com () https://www.llewellyn.com/journal/article/3089 Self-Help and Personal Empowerment Discover Your Purpose with Nature’s Guidance https://www.llewellyn.com/journal/article/3086 The insight and clarity around our purpose—our unique way of being in the world—that we receive in nature may feel serendipitous, but it's no accident. Here, Wildhearted Purpose author Kris Franken illustrates how we can find our life's purpose with the guidance of nature. Thu, 09 Feb 2023 14:00:00 CST TLJEditor@llewellyn.com () https://www.llewellyn.com/journal/article/3086 Self-Help and Personal Empowerment Five Ways to Add Joy to Your Life https://www.llewellyn.com/journal/article/3077 Joy is deeply personal and heartfelt. Finding a bit more joy in your life requires you to put yourself out there into new adventures and new experiences. Here, The Taste of Joy author Emily A. Francis provides 5 ways to do just that, and to add more joy to your life. Mon, 23 Jan 2023 14:00:00 CST TLJEditor@llewellyn.com () https://www.llewellyn.com/journal/article/3077 Self-Help and Personal Empowerment Are You the Water, Wood, Fire, Earth, or Metal Element? Introducing the Personality Test You Didn’t Know You Needed https://www.llewellyn.com/journal/article/3064 Personality tests are a multi-million-dollar industry, and most of us love to take them. One such personality trait system is the Five Elements: what is it, and what makes it different from other systems? Here, Missing Element, Hidden Strength author Tisha Morris provides a brief overview of the Five Elements. Which element are you? Thu, 17 Nov 2022 14:00:00 CST TLJEditor@llewellyn.com () https://www.llewellyn.com/journal/article/3064 Self-Help and Personal Empowerment How to Question and Replace a Negative Thought https://www.llewellyn.com/journal/article/3047 One of the most popular sentiments in self-help material is the importance of shifting from a negative or unhealthy mindset to a more positive one. But in practice, what does this mean? How do we release thoughts that are classified as unhealthy? And is replacing them as simple as reciting positive affirmations? Here, Worthy As You Are author Durgadas Allon Duriel, presents an approach to help us shift our thinking. Mon, 26 Sep 2022 14:00:00 CST TLJEditor@llewellyn.com () https://www.llewellyn.com/journal/article/3047 Self-Help and Personal Empowerment