Color of the day: Black Incense of the day: Pine Imagine yourself facing a door. Focus on the details-the material, the knob, anything else that catches your fancy. Silently say: The Spirit cannot be caged; Time has no roof and no floor. The mind cannot be captured; Walk free through the hidden door. Visualize opening the door and stepping through with one foot. Keep the other foot firmly planted where you are. In this way, you can entertain yourself in the privacy of your own mind, while remaining aware of what happens around you. |