Color of the day: Brown Incense of the day: Lilac "Here is delight. I love my body. Joy fills every moment of my life. I am renewed in joy. Beauty, joy, and plenty surround me. I am creative, inspired by the world around me. My life is abundant and flourishing. (Or whatever other sentence moves you.) When you are done, spend a few moments in reflection: what can you do today that will delight you, make you laugh like a child? See if you can find time to do that soon. It's also a great day to do gentle acts of self-care, such as eating a favorite food, using a wonderfully scented soap, or taking a leisurely walk through a favorite outdoor space. If you're in a romantic relationship, today is a great day to spend some time sharing your love and celebrating your connection. |