Color of the day: Gray Incense of the day: Ylang-ylang So pull out a notebook, set a timer for five minutes, and write "I'd love to (fill in the blank)" over and over without stopping or censoring yourself. When the timer dings, review your entries and see if you can allow a vision for your most delightful future to mentally coalesce. If you notice your inner critic trying to tell you "that's just not possible" or some such nonsense, don't believe it. Set the timer for five minutes again, and brainstorm steps you can take in the physical world toward your goal; for example, enroll in a class, conduct research, start a website, and so on. Vow to take at least one step (even a small one!) today. |