Color of the day: White
Incense of the day: Clary Sage
Anoint a large white candle with eucalyptus essential oil and light it. If you wish, you can also add a few drops of the oil to the pool of melted wax that forms around the wick. Visualize the illness in a specific place on or in the body. See it dissolving, fading. Imagine your will as a strong wind blowing away the illness like a fog. Chant:
"Illness be gone, no more a threat.
Illness be gone, I will forget
That your presence here was ever allowed.
Illness be gone, dissolve like a cloud."
Repeat this process every day as desired by extinguishing and relighting the candle, or just let the candle burn out.