Decode your dreams and learn to trust your inner wisdom with this introduction to dream interpretation.

Paying attention to your dreams can be expansive in so many ways, from fostering connections with others to understanding nightmares. Dr. Michael Lennox, who has been a professional dream interpreter for more than twenty years, teaches you how to remember dreams more fully, decipher the meaning of people and places in your dreams, ease stress, and more.

Learn to trust your inner wisdom and build a relationship with your unconscious mind in a way that only dreams can generate. Discover the origins and types of dreams, how to hold the dream in waking life, and the universal meanings of common dream archetypes. Now you can fully embrace the powerful guidance your dreams are always offering.