Use this spell to create special shoes that reinforce your goals every time you wear them. It's simple—just choose a word or sigil to write or draw in the sole of your shoe. You can use essential oil and a cotton swab or brush (if using your finger, be sure to dilute the essential oil in a carrier oil first) or something visible if you'd like a more permanent image—a pen or marker, for example. You can even use nail polish. Just consider whether the substance might rub off on your foot or sock. You can put it in both shoes or just one. If just choosing one, select the one that feels right for you.

As you visualize, write the word(s) or draw the sigil that represents your goal somewhere inside the shoe— it can be the bottom or the sides. Use this chant if desired:

I am closer to my goal with every step I take.