Ehris Urban, owner of Grounded Holistic Wellness, believes, "If you're grounded, you can navigate even the bumpiest roads in peace." She grew up in a family passionate about holistic medicine. Ehris is a master herbalist and holistic nutritionist, and graduate of the New England School of Homeopathy. Additionally, Ehris is a Flower Essence Therapy practitioner. She became interested in Reiki as a teenager and attained Reiki Master certification at age 17. Ehris is also an Ingham Method reflexologist. She holds a B.A. in Anthropology/Sociology and is a certified ESL teacher. Ehris enjoys beekeeping, tending her organic vegetable and herb gardens, and working in her apothecary. As Grounded Goodwife, Ehris and her mom, Velya, teach a variety of workshops and presentations at their 1770 Woodbury, Connecticut farmhouse, as well as at other venues.