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Specializes In Energy Work, Yoga

Lauren Walker

Photo by Green Kat Photography / Kat Gebauer

Lauren Walker has been a yoga and meditation teacher since 1997. She created Energy Medicine Yoga while teaching at Norwich University, and she has also taught at the Kripalu Center, Omega Institute, Feathered Pipe Ranch, Hollyhock Retreat Center, 1440, and at many yoga festivals including Wanderlust and Yoga Journal Conference. Her writing has been featured in Yoga Journal, Mantra+, Yoga Digest, and The New York Times, and she's published two other books on Energy Medicine Yoga, both of which won the Silver Nautilus Award for best mind/body book. Lauren has also developed online and in-person classes as well as an online teacher training program and has built a community of International Energy Medicine Yoga teachers she personally trained.

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The Energy to Heal
Find Lasting Freedom From Stress and Trauma Through Energy Medicine Yoga
We all struggle with stress and most of us have had at least one traumatic experience in our lives. It takes a lot of energy to get through these experiences, and most of us don't fully process or... READ MORE
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