A Sanskrit term that means “lock.” In the practice of different forms of yoga, it refers to different muscular locks that can be used to direct and intensify the body’s energy.
An ENORMOUS thank you to our LlewellynCon presenters today: Elyse Welles, Chic & Sandra Tabatha Cicero, Maevius Lynn, and Sasha Graham!
Unable to watch their presentations live? Click on their images below to watch the recording! And, be...
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