A Sanskrit term that means “lock.” In the practice of different forms of yoga, it refers to different muscular locks that can be used to direct and intensify the body’s energy.
An ENORMOUS thank you to our LlewellynCon presenters today: Tiffany Lazic, lenny duncan, Tracy Quinlan, and Janet Roseman!
Unable to watch their presentations live? Click on their images below to watch the recording! And, be sure to follow...
New Worlds of Body, Mind & Spirit Since 1901
