A Sanskrit term that means “lock.” In the practice of different forms of yoga, it refers to different muscular locks that can be used to direct and intensify the body’s energy.
An ENORMOUS thank you to our LlewellynCon presenters today: Theresa Cheung, Lane Smith, Wendy Mata, and Lisa Collins!
Unable to watch their presentations live? Click on their images below to watch the recording! And, be sure to follow our...
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