1. A Sanskrit term meaning contemplation to a level where everything other than what you are focusing on is ignored. The second part of true meditation; a part of true meditation that follows dharana.
2. Sanskrit. "Sustained Concentration." The seventh stage of Ashtanga Yoga.
An ENORMOUS thank you to our LlewellynCon presenters today: Tiffany Lazic, lenny duncan, Tracy Quinlan, and Janet Roseman!
Unable to watch their presentations live? Click on their images below to watch the recording! And, be sure to follow...
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