A collection of inner energy that forms a sphere-like shape. The creation of energy balls between the hands is a common exercise when learning how to generate, extend, and direct personal energy (sometimes combined with universal energy). The purpose is to prove to a person that the energy does exist (it is tangible) and as preparation to direct the energy for everything from healing to telekinesis.
Readers, please enjoy this guest blog post by Sandra Kynes, author of several books, including The Herb Gardener's Essential Guide, Plant Magic, and the new Witches' Encyclopedia of Magical Plants, among many others.
Although a few old books...