Sanskrit. "I am He." A mantra used in meditation to release a positive emotional attitudes of omniscience and omnipotence from the Unconscious. It is pronounced "Hum" as the breath is exhaled followed by "So" in inhalation.
Written by author and journalist Heather Greene.
"This is my chance to say to all those who have touched my life Thank you, you have given me more than you will ever know."—Dolores Ashcroft-Nowicki, 2016
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