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2. The procedures preliminary to the actual hypnosis session, starting with relaxation of the body and calmness of mind, focus on the established intention of the session, and the development of a concise statement of that intention as accomplished.
Written by author and journalist Heather Greene.
"This is my chance to say to all those who have touched my life Thank you, you have given me more than you will ever know."—Dolores Ashcroft-Nowicki, 2016
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