The author of Yoga Sutras who lived sometime around 200 BC. He divided Yoga into the eight distinct branches, or stages, we know today. This outline of Yoga is known as Ashtanga.
An ENORMOUS thank you to our LlewellynCon presenters today: Tiffany Lazic, lenny duncan, Tracy Quinlan, and Janet Roseman!
Unable to watch their presentations live? Click on their images below to watch the recording! And, be sure to follow...