The author of Yoga Sutras who lived sometime around 200 BC. He divided Yoga into the eight distinct branches, or stages, we know today. This outline of Yoga is known as Ashtanga.
Readers, please enjoy this guest blog post by Sandra Kynes, author of several books, including The Herb Gardener's Essential Guide, Plant Magic, and the new Witches' Encyclopedia of Magical Plants, among many others.
Although a few old books...