How to Develop Awareness of the Aura's Different Layers

This exercise will help you become aware of your mental, emotional, and physical bodies. You will need approximately thirty minutes to perform this exercise. Make sure you will not be disturbed, and that the room is reasonably warm. The exercise involves eleven steps: Sit or lie down comfortably on your back. Close your eyes, and take three slow, deep breaths. Allow yourself to relax. Think about your physical body and how it tirelessly works for you. Touch and feel your body. You might stroke your stomach and chest. Gently examine your face, arms, and legs. For a minute or two, appreciate your magnificent body and everything it does for you, day after day. When you feel ready, place ...

The Aura: Seeing Is Believing

Have you ever had you aura photographed? A few years ago at a psychic fair, my friends and I all had our auras photographed, and we were amazed at how each one of us displayed a totally different shape and color spectrum. Of course, this is what you'd expect for different people. I think we were just surprised because we didn't really think it would work! You may be familiar with Kirlian photography, the technology first discovered and developed by Russian scientist Seymon Kirlian. This form of photography captures subtle energies present in humans, plants—even small groups of cells. Many believe that the energy shown in Kirlian photography is a representation of the aura. There ...