New Worlds of Body, Mind & Spirit Since 1901
Do you ever feel like you're trapped on a revolving hamster wheel, forever running to catch up with a life that has somehow morphed into an endless chore list? Our culture has become organized around high-paced, productivity-based lifestyles that give lip service to wellness and self-care but provide few resources and little genuine encouragement to slow down, relax, and not accomplish the next thing on the ubiquitous to do list. Sleep problems, digestive issues, high blood pressure, and obesity are just the beginning of a long list of ailments that many high achievers suffer from in the increasingly driven milieu of our culture. It is possible to shift course and resign membership from ...
Difficult times seem to be the least spiritual of times, don't they? On one hand, your body wants to run, fight, or collapse. You're tired, anxious, and defensive. People feel threatening. Resources feel scarce. Not knowing what's ahead keeps you from sleeping or relating well with others. Your blood pressure rises and muscles tense. It's hard to stay focused. Yet, in those moments there are respites. Insight rises. Even if only in glimpses, you feel hope. Suddenly, you're not so afraid as you sense a splash of tranquility. Your "gut" tells you there is a way forward even if you don't know how yet. Welcome to the tension between your human experience and the wisdom of your Soul. We all ...
Let's look at what it means to embody wholeness, which includes understanding the mind-body connection and knowing how to access the divine intelligence of the subtle body. As you read, you'll discover tips and ways to connect and work consciously with the subtle body, which will assist you in embodying a renewed and strengthened version of yourself as you're reminded of the healing potential within. A new spiritual science is emerging, one that integrates spiritual concepts and expanded awareness that with application can be tangibly experienced through the physical body as harmony, inner peace, freedom from the fear of dis-ease and the awareness of wholeness. Let's start by painting a ...
Have you ever felt like there's more to you than just your personality? Like there's a deeper, energetic pattern that shapes how you see the world, how you react, and what drives you? That's your soul-print—a unique energetic blueprint that you've carried with you your whole life. And at the heart of your soul-print are the chakras—seven energy centers that influence different aspects of your personality, values, and actions. What's fascinating is that each one of us is primarily guided by one of these chakras. This primary chakra shapes the core of who you are, your perspective on life, and how you approach the world. But that's not all. We also have a secondary chakra that ...
