As human beings, one of our most interesting and curious capabilities, within our physical form and our vibrational one, is the miraculous ability to heal. Even though there is an answer to why it is possible (which I briefly describe in my book, Heal the Water) it does not make it any less of a miracle. The scope of what we can heal is endless: physical injuries, mental illness, and spiritual damage—whether within ourselves or in our external environment. At some point in your life, you have done this, even if you weren't consciously aware that you were doing so; maybe you offered kind words to a person down on their luck, or perhaps you sent a prayer out into the universe asking ...
When you took general science classes in school, your teachers told you that when electricity goes through a wire, a field forms around that wire. Something similar happens in and around your body. You have electrical, magnetic, and life force energy flowing through your body. Of course, the body is much more complicated than a wire. It has legs and arms and all sorts of things including a head, so the field has many forms. Your energy field begins in the center of your body and radiates outward several feet from your physical body. Some people call it an aura, though it can be easier to simply refer to it as the energy field (people may be more comfortable with that). Within the energy ...
Many view massage as nothing more than frivolous pampering or an unnecessary luxury (and there's nothing wrong with luxurious pampering!), but massage is so much more than that. It's an extra boost that elevates your health to its optimum. It's the difference between feeling good and feeling great, and deserves its rightful spot in your regular health regime, right alongside nutritious food, good sleep, and regular exercise. Massage isn't merely spreading warm oil over the skin and kneading tight muscles—even though that feels great and is reason enough to get one! Even the harshest of critics—those in the medical and science communities—are acknowledging that massage ...
There is no doubt our world has become an overwhelmingly stressful place to live. Between a global pandemic, an attack in on the US Capitol, and war in Europe, it would be difficult to find someone who has not been affected tragically by one of these events. With so much stress in the world, a person's mental health has taken on a new importance. While we can not control so many of the things that happen around us, we can learn how to cope with these events. Ways we cope with anxiety and stress include medication, therapy, meditation, acupuncture, and/or supplements. CBD (which stands for cannabidiol) won't solve the problems in the world, but it can help eliminate anxiety and stress so ...