New Worlds of Body, Mind & Spirit Since 1901
Many view massage as nothing more than frivolous pampering or an unnecessary luxury (and there's nothing wrong with luxurious pampering!), but massage is so much more than that. It's an extra boost that elevates your health to its optimum. It's the difference between feeling good and feeling great, and deserves its rightful spot in your regular health regime, right alongside nutritious food, good sleep, and regular exercise. Massage isn't merely spreading warm oil over the skin and kneading tight muscles—even though that feels great and is reason enough to get one! Even the harshest of critics—those in the medical and science communities—are acknowledging that massage ...
There is no doubt our world has become an overwhelmingly stressful place to live. Between a global pandemic, an attack in on the US Capitol, and war in Europe, it would be difficult to find someone who has not been affected tragically by one of these events. With so much stress in the world, a person's mental health has taken on a new importance. While we can not control so many of the things that happen around us, we can learn how to cope with these events. Ways we cope with anxiety and stress include medication, therapy, meditation, acupuncture, and/or supplements. CBD (which stands for cannabidiol) won't solve the problems in the world, but it can help eliminate anxiety and stress so ...
Many people haven't thought much about the connection between their body's sensory awareness and extra-sensory perception. They often consider ESP extra-ordinary and practiced only by adepts or psychics. But, it's actually available to anyone who pays attention to their inner senses. Although we're well acquainted with the external senses (sound, sight, taste, touch, and smell), the internal senses often get overlooked. In order to access your inner knowing, you'll need to become familiar with your inner senses. Let me introduce you. Your body has four distinct sensory ways to relay information from the inside. Your vestibular system records balance and movement; proprioception registers ...
All of us, at one point or another, will face a debilitating and possibly life-threatening health challenge. It could be mental, emotional, physical, or even spiritual. Sometimes our energetic imbalance manifests as a combination of these things. How your dis-harmony presents itself is actually of no real consequence. What is of paramount importance is the knowingness that healing comes in many forms—not just the physical. In regard to my personal healing, I have verifiably and authentically overcome permanent chest-down paralysis. In addition, the chronic diseases of Type 1 diabetes, hypothyroidism, Hashimoto's autoimmune disease, and other life-threatening conditions have also ...
