New Worlds of Body, Mind & Spirit Since 1901
It is staggering to think about the sheer number of ancestors who came before us. When my students or clients struggle with the concept that anyone in their family line looks out for them, I always suggest they do some math. Two parents means four grandparents, eight great-grandparents, sixteen great-great-grandparents, and so on. This gives us a sense of how big our families are on the other side. With that many ancestors, you better believe you have supporters in your corner about whom you couldn't possibly know. Exercises in later chapters of Talking to Spirits cover how to communicate with specific spirits, but this meditation is designed to help you connect with ancestors who are ...
When I first realized that I was sensitive to the presence of spirits, I was both intrigued and frightened. My supernatural experiences showed no signs of stopping, so I eventually decided that I had two choices: remain small and scared, or figure out how to work with these abilities. I chose the latter, and it changed my life for the better. Practicing mediumship and spirit communication should be done with care. That said, communicating with spirits can expand your world and improve your life in unexpected and joyful ways. Here's how. 1. Talking to spirits can bring closure and healing.Let's first talk about spirits of the dead. It is my belief that a new journey awaits all of us once ...
Connecting with one's spirit guides is a worthwhile and enriching experience, and there are many excellent resources out there on how to do so. Excerpted from Sterling Moon's Talking to Spirits, here is a simple mind room meditation to help you get started. Ensure you can be undisturbed for at least twenty minutes. Sit or lie down in a position that is comfortable, but not so cozy that you will fall asleep. Close your eyes and take four deep breaths, releasing any excess energy you are carrying. The goal is to get to a neutral state with no expectations or attachments to what may or may not happen. Envision you are surrounded by a protective circle of light. Any color that comes to your ...
Before we dive deeper into how we can sense and feel our guide, I believe it is important to understand what guides do versus what they do not do. What guides do: Support you in meeting your spiritual and personal development goals Help you in your readings and mediumship development Inspire you through spiritual impressions and insights Work with you in the trance states for philosophy, healing, and evidential mediumship Occasionally let you know when there is something important to pay attention to Help you cultivate kindness, compassion, and personal growth Unconditionally love and support you What guides do not do: Give you answers to all your problems Suggest what ...
