New Worlds of Body, Mind & Spirit Since 1901
For this spell of peace, you will need some lavender or chamomile essential oil and a blue or white glass-encased candle. Put a few drops of oil on the top of the candle. Light the candle and allow yourself to relax. Take some deep breaths and focus on the light of the candle. Feel the flame of the candle mirrored in your heart. Allow this energy to flow over and through you. Let the energy of peace from the candle flame move through your body. Visualize or imagine a cloak of peace emanating ...
Like dowsing with a pendulum, the body can be used to tap into energy, establishing a "yes" and a "no" and answering simple questions. Use your body to divine. Learn its "yes" and "no." It is always with you, and free to use. There's nothing to buy, to remember, or to lose. Stand with your feet on the ground and connect to earth energy. Breathe deeply and relax (air energy). Bless your brain and nervous system (fire). Express gratitude for your blood and lymph system (water). Bring your ...
Open communication is necessary for well-balanced relationships. When we are struggling to connect with others, it can be difficult to find the right way to present our information. To foster effective communication, we can create a spell jar. You will need a small jar with a lid, such as a pint Mason jar. Find items that represent air and communication. Some herbs, crystals, and oils that can be used include mint, dill, lavender, jasmine, lily of the valley, bergamot, opal, and agate. Arrange ...
Today, transform a stubborn problem with one powerful magical ingredient: ice cream. Consult with your inner child about what ice cream treat would be most delicious and fun while also keeping any important dietary restrictions (like diabetes, allergies, or veganism) in mind to find something that works on all counts. You can take yourself out somewhere special or stay in. Once you've obtained your sundae, cone, popsicle, sandwich, or scoop, take a deep breath or two. Make the conscious choice ...
