New Worlds of Body, Mind & Spirit Since 1901
The world we live in is full of stress and noise. When you need an energetic reset, this simple walking meditation can help. You will need to find a local green space. This can be a park, a forest, a greenhouse, or any safe place where you can be completely surrounded by nature. Set aside at least ten minutes in which you can walk through the green space unbothered. Take off your headphones, silence your cell phone, and begin to walk through the green space. (Walking barefoot on the earth is ...
Leo season is in full swing, headlining a time abundant with fiery energies. This morning we start our day with the moon in Sagittarius and end with it in Capricorn, a transition that highlights our sense of confidence. Cast this spell to help reveal deeper layers of hidden confidence. All you need is an orange candle in a holder and a mirror. Place the candle between yourself and the mirror, light it, and then look into your own eyes via the reflection in the mirror. Stare into your pupils ...
Damballah and Ayida-Wedo are a power Haitian lwa couple. Damballah is seen as a serpent, whereas AyidaWedo is the rainbow. Dedicated to each other, they are a close-knit couple. Here is a way to entice their loving and protective energy into your life. Like many of us, they love food. The pair have a predilection for white foods, so here is an appropriate way to please them. Lay out a sky-blue cloth. Put 3D images of a snake and a rainbow on top. Set out some fresh coconut flakes, a bowl of ...
Get yourself one or more roses today to express and magnify self-love while shifting your personal energy for the better. Pink roses will warm and sweeten your heart, red roses will recharge your batteries and remove blocks, orange will call in abundance, yellow will clarify your thoughts, peach will awaken your senses, and white will purify your aura and heal old pain. If you wish, you can also scatter rose petals on your bathwater or mist your body and space with rose water to lift your ...
