New Worlds of Body, Mind & Spirit Since 1901
Open communication is necessary for well-balanced relationships. When we are struggling to connect with others, it can be difficult to find the right way to present our information. To foster effective communication, we can create a spell jar. You will need a small jar with a lid, such as a pint Mason jar. Find items that represent air and communication. Some herbs, crystals, and oils that can be used include mint, dill, lavender, jasmine, lily of the valley, bergamot, opal, and agate. Arrange ...
Today, transform a stubborn problem with one powerful magical ingredient: ice cream. Consult with your inner child about what ice cream treat would be most delicious and fun while also keeping any important dietary restrictions (like diabetes, allergies, or veganism) in mind to find something that works on all counts. You can take yourself out somewhere special or stay in. Once you've obtained your sundae, cone, popsicle, sandwich, or scoop, take a deep breath or two. Make the conscious choice ...
Crystals are beautiful and special, so intentionally letting go of one can be difficult. It can also be hard to let go of bad habits, just in a slightly different way. This spell joins the two in an act of sacrificing something you enjoy for the sake of something better. For this spell you'll need a crystal that fades in sunlight, such as chalcedony, amethyst, or citrine. Carry the crystal with you while engaging in the habit you want to break, letting it absorb the energy of the behavior. ...
It's August, and the gardens and roadsides are brimming with color. Zinnias, tall phlox, and cosmos brighten flower beds. Black-eyed Susans gleam along roadsides, spreading their golden hue. It's a harvest of color. Everywhere you look, there's a color celebration going on. This informal ritual encourages you to bring this harvest of colors indoors. You'll need some cut flowers and containers. For containers, use your imagination—vases, jars, jugs, mugs, or old coffee cups are some ...
