New Worlds of Body, Mind & Spirit Since 1901
There are times when we may find ourselves caught off guard, especially when we feel upset or threatened. For those times when we find ourselves under extreme stress or under duress, we can create a bubble shield for protection. The bubble shield can be used to protect from either physical or mental harm. See either yourself or what you are trying to protect within the center of a bubble. If you need to expand the bubble to contain everything, see yourself pushing it up and out until ...
It's difficult to watch someone you care about go through difficulty, especially when their mindset is out of control. When someone you know needs some stability but can't seem to manage it, try this simple spell to help them find balance. Find a stick on the ground that is at least half an inch wide and less than a foot long. Paint or carve the name of the person in question into the wood while visualizing them feeling calm, collected, and rational. Imagine them making good decisions and ...
This crossroads ritual is aimed at opening doors when it seems like there are no options or discernible paths to be seen. You will need: ¼ part whole barley, dried ½ part fennel seeds, dried ½ part juniper berries, dried 1 part rosemary leaves, dried Mortar and pestle Incense charcoal and burner Matches or lighter Crush and mix together the incense ingredients in a mortar and pestle. Perform this ritual at night at a four-way crossroads. Light your charcoal and ...
With autumn comes the harvest. Farmers gather the last fruits, vegetables, and grains. Food is canned, frozen, and otherwise preserved for winter use. Craft materials are gathered to provide activities in inclement weather. This is a season for the final flurry of work, and then rest to take stock of accomplishments. For this meditation, choose any fall item to use as a focus, such as a bundle of multicolored corn, some decorative gourds, or a sprig of vividly colored leaves. Sit in a ...
