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Online Reference For Body, Mind & Spirit

Term: Ardhapadamasana

1 definition 0 articles 8,659 views
DEFINITION:

The Half Lotus Posture. In this modified version of the Lotus Posture, only one foot is placed atop the thigh when the legs are crossed. 

AUTHOR:  Mark A. Michaels and Patricia Johnson
SOURCE:  Great Sex Made Simple, by Mark A. Michaels and Patricia Johnson (Llewellyn Publications)
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