Have you been dreaming of making a big change but trying to muster the courage to make that leap?
Maybe you want to feel more confident sharing your ideas. Perhaps you'd like to move into a whole new career, or go out on your own.
When it comes to love, yeah, I think a healthy dose of confidence can help us get out there, improve our ability to set boundaries, feel charismatic, and even show our love in bold ways.
Spiritually, we may hold back from really showing up in our full metaphysical regality because we don't want to be judged or fail.
Kundalini yoga is the antidote to fear. If you read that, and a part of you thought, yeah right, just put that aside for now and let yourself indulge these techniques as something that just may, authentically…work.
What Is Kundalini Yoga?
That means it detoxes not only your body but also your thought patterns that keep you from viewing life from the soul.
If you've never done that, it probably feels like a lot of hogwash, but kundalini yoga is known as experiential—which means, you get it when you do it.
It was a form of yoga that was reserved for the royals, very secret, until the late 1960s when it was brought to the US and slowly started to be disseminated.
It also includes other advanced yogic lifestyle techniques that add to your daily kundalini practice to give you an energetic overhaul and make you fearless.
In kundalini yoga, you develop such a relationship with breathing techniques that it becomes as diversified as your wardrobe: something for every occasion.
This makes for an undeniable optimism and sense of excitement.
Expand Your Aura
The movements target the emotional self so that you can feel and look your best. It works fast, detoxing the organs and the negative emotional patterns of the subconscious.
All parts of the practice shift your mindset to be fully alive, fully engaged with your spirit, and in line with who you were born to be.
Supercede The Mind
The yogis have studied how to bypass the mind to get into a pure state of connectedness. This is what breeds the strongest confidence of all.
When you know you're walking the path of your highest good, helping others, taking care of your emotional and physical well being, the body releases all the chemicals that make you feel blissed out.
More Benefits of Kundalini Yoga
You don't have to talk yourself into being fearless, sweat miserably in pilates, or anxiously approach the thing you really want to do. Start practicing kundalini yoga today and you will just feel the confidence build within you and you'll easily step into your power.
There is so much energy available to you that is an untapped resource for your financial, personal, and spiritual growth. I have never personally found something faster and more powerful than kundalini yoga.
I know your life will be transformed by this book and if you really do the simple techniques in it, you'll find bliss is waiting for you and absolutely attainable. Awaken to your spiritual self today, because nothing is a better use of your valuable time for the world who is waiting for you to step into your calling.
Shannon Yrizarry is a certified yoga teacher and professional clairvoyant who has written extensively in the wellness field. She teaches meditation and leads workshops on transforming the physical and emotional self through ...