New Worlds of Body, Mind & Spirit Since 1901
| Color of the day: Pink
Incense of the day: Ylang-ylang Ease hurt feelings and soothe loved ones with some simple kitchen witchery-namely, this quick and easy reconciliation chili. Serve with cornbread spiced with cinnamon. 2 tablespoons olive oil 1 yellow onion, peeled and diced 4 garlic cloves, minced 1 pound ground beef or turkey 1 one-pound can each: black, white, and kidney beans, drained, rinsed 1 28-ounce can crushed tomatoes 1 teaspoon chopped rosemary leaves Pinches of: clove, nutmeg, cayenne pepper, chili powder Salt, to taste Heat the oil in a soup pot, and saute onion and garlic in the oil for seven minutes. Add the meat, and brown well. Add the beans, tomatoes, and seasonings. Stir with intention for reconciliation. Cover and simmer on low heat for 45 minutes. Serve with love. |
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