New Worlds of Body, Mind & Spirit Since 1901
| Color of the day: Amber
Incense of the day: Parsley The anam cara is the Celtic soul friend. This is someone that loves you unconditionally, either physically or spiritually. Cover a mirror with a scarf or translucent cloth. Light one yellow, one white, and one pink or green candle, and place them on a table beside the mirror. Turn off the remaining lights in the room, and light some cedar incense. Turn the mirror slightly to the left side and greet your anam cara. Imagine that your soul friend is joining you through the mirror and is listening lovingly to you. Speak from the heart, and share all that you need to share. Tell everything to this friend that you are afraid to tell others. Be completely honest. Stop every now and then and be silent, allowing messages to come through. When you are finished, thank your friend and blow out your candles. |
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