New Worlds of Body, Mind & Spirit Since 1901
| Color of the day: Scarlet
Incense of the day: Chrysanthemum The darkened Moon at this close of the calendar year is a good time for rest and reflection. On this night, draw an herbal bath of laven-der and jasmine. Surround the tub with candles and flowers. Reflect on the past year-its opportunities for growth, for joy, and even the difficulties. Reflect on all that you have learned this past year. Allow the tub to drain, visualizing any excess negativity draining away with the water. Prepare a pouch of lavender and jasmine to place on your pillow. Before drifting off to sleep, say these words: The future calls The continuous turn of the wheel. All inspirations of hope and renewal My dreams reveal. Upon awakening and prior to rising from your bed, journal any perceptions or dream memories that you have had. |
