New Worlds of Body, Mind & Spirit Since 1901
| Color of the day: White
Incense of the day: Violet It's easy to make New Year's resolutions, such as giving up smoking, on January 1. But are you keeping them? This would be a good day to revisit those resolutions to break bad habits. If you haven't kept to your resolutions as well as you would like, here's a spell to help you. Find a twig of some kind. Name it with the bad habit you would like to break by writing the habit on a piece of paper and fastening it to the twig. Cast a circle, if you wish, and stand facing east with the ends of the twig in your hands. Loudly declaim, "I break the habit of smoking" (or whatever habit you wish to break) as you break the twig. Next, bury the broken twig. Putting it in compost is okay, but don't put it in regular garbage. As the twig rots, the habit will go with it. |
