New Worlds of Body, Mind & Spirit Since 1901
| How's your love life? If it's perfect, you're lucky. If not, use this meditation to focus on love in your life. Maybe you're seeking it or you're in a challenging relationship. That's not unusual, as relationships take a great deal of patience and strength.
Whatever your situation, meditate on your specific needs. The goal is to consider how to resolve any problems you're facing or find ways to open yourself to receiving love. Light a pink candle and sit quietly. Hold a piece of rose quartz if you have one. As you chant the following, see yourself being open to receiving insight: "Love can be a challenge, relationships take care, Let me open up my heart with someone I can share. Help me know the one I need, to form a bond that's true, Let the love that's in my life endure, increase, renew." Allow the candle to burn out. |
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