New Worlds of Body, Mind & Spirit Since 1901
It is staggering to think about the sheer number of ancestors who came before us. When my students or clients struggle with the concept that anyone in their family line looks out for them, I always suggest they do some math. Two parents means four grandparents, eight great-grandparents, sixteen great-great-grandparents, and so on. This gives us a sense of how big our families are on the other side. With that many ancestors, you better believe you have supporters in your corner about whom you couldn't possibly know. Exercises in later chapters of Talking to Spirits cover how to communicate with specific spirits, but this meditation is designed to help you connect with ancestors who are ...
When we die, most of us cross successfully into the spirit world with our loving guide, angel helpers, and, in some cases, loved ones in spirit by our sides. Once we have safely crossed to the spirit world, we are accompanied by our guide and loved ones to the life review to see how we have accomplished our spiritual lessons while on earth, and commence our karmic cycle once again. Unfortunately, this does not always go well, and some spirits become lost or refuse to cross over for various reasons. Part of my life's work as a spiritual medium is releasing these earthbound spirits from entrapment from the earth's plane. This is called spirit rescue. This can be done easily over the phone ...
When I first realized that I was sensitive to the presence of spirits, I was both intrigued and frightened. My supernatural experiences showed no signs of stopping, so I eventually decided that I had two choices: remain small and scared, or figure out how to work with these abilities. I chose the latter, and it changed my life for the better. Practicing mediumship and spirit communication should be done with care. That said, communicating with spirits can expand your world and improve your life in unexpected and joyful ways. Here's how. 1. Talking to spirits can bring closure and healing.Let's first talk about spirits of the dead. It is my belief that a new journey awaits all of us once ...
Connecting with one's spirit guides is a worthwhile and enriching experience, and there are many excellent resources out there on how to do so. Excerpted from Sterling Moon's Talking to Spirits, here is a simple mind room meditation to help you get started. Ensure you can be undisturbed for at least twenty minutes. Sit or lie down in a position that is comfortable, but not so cozy that you will fall asleep. Close your eyes and take four deep breaths, releasing any excess energy you are carrying. The goal is to get to a neutral state with no expectations or attachments to what may or may not happen. Envision you are surrounded by a protective circle of light. Any color that comes to your ...
