New Worlds of Body, Mind & Spirit Since 1901
I think it is fair to say that nearly all people want to improve their lives, right? (Of course, right.) Well, as I describe in my book Wisdom from the Woods, one way to better your life is to deepen the connection you already have with Mother Nature. Utilizing nature metaphors, the Earth Goddess can teach you ways to increase your level of overall happiness, reduce stress, and let go of resentment through forgiveness. (What a deal!) How to Create HappinessOne does not simply find happiness. Nor is happiness bestowed. You need to create it. It is essential to recognize that there are two types of happiness: Short-term and long-term. Short-term happiness is based on the emotion of ...
Do you ever feel like you're trapped on a revolving hamster wheel, forever running to catch up with a life that has somehow morphed into an endless chore list? Our culture has become organized around high-paced, productivity-based lifestyles that give lip service to wellness and self-care but provide few resources and little genuine encouragement to slow down, relax, and not accomplish the next thing on the ubiquitous to do list. Sleep problems, digestive issues, high blood pressure, and obesity are just the beginning of a long list of ailments that many high achievers suffer from in the increasingly driven milieu of our culture. It is possible to shift course and resign membership from ...
You talk to yourself in ways you'd never speak to a friend, a child, or even a stranger, snap at yourself for the slightest thing, replay mistakes in your thoughts over and over again, and catalog what's wrong in your life. Sound familiar? Here's what most of us don't realize: We've normalized being cruel to ourselves to the point that we are unaware of inflicting self-harm in this way. And because it's so constant, so automatic, we don't even notice that we're doing it. When what actually should be normalized is the knowledge that you are a loving, Divine being, despite anything to the contrary that you have experienced in life. One of the reasons I wrote Your Intuitive Nudge: A ...
Abundance begins the moment you decide it does. It doesn't wait for proof. It doesn't need evidence. It responds to belief—to the vibration of knowing that it already exists within you. The truth is: abundance has never been outside of you. It has never been something you chase, earn, or prove worthy of. It is your birthright. It is energy. And like all energy, it moves toward certainty. When you persist in your belief, when you command your subconscious mind to remember who you are, the universe aligns to that certainty and rearranges everything in your favor. I've lived this truth. I've watched people call in abundance through faith and persistence alone. I've seen it happen not ...
