New Worlds of Body, Mind & Spirit Since 1901
| Color of the day: White
Incense of the day: Yarrow Get a white cord or ribbon, a green fluorite bead, a cup of water, and an empty bowl. Pour the water into the bowl, saying "River of forgetfulness, wash me clean and bless me. Take away [name the specific memory] and leave my mind strong and clear." Dip the cord into the water, saying, "White of purity and innocence, renew me." Dip the bead into the water, saying, "Stone of perspective, clear my mind." Now concentrate on the memory, pouring it into the cord. The memory is gone from your mind and is now in the cord. Pour the water out on the ground. Put the bead on the cord. Wear the cord around your ankle or wrist until it falls off on its own. When the cord falls away, the memory will be completely gone. |
