New Worlds of Body, Mind & Spirit Since 1901
| Some of us, upon returning home from work, school, travel, or other tiresome activities, have an immediate urge to collapse into a chair to watch TV and vegetate. Unfortunately, this means that we avoid other more important activities, such as our house work and chores. To train your energy after a long day, keep in your glove compartment a necklace or pouch of stones such as jasper, tiger's-eye, carnelian, or other objects that promote energy and efficiency. Before starting the drive home, handle the stones and visualize yourself arriving home and spending ten minutes tidying something (in one seamless motion) before your relax. Recall this visualization as you drive. If you are able to stick to this discipline, you can gradually increase the amount of time you spend cleaning. |
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