New Worlds of Body, Mind & Spirit Since 1901
| For our ancestors, the bleak days of winter brought with them a scarcity in food and nourishment, particularly the luxury of meat and fresh produce. Hardy preserves and root stews remain a beloved and comforting winter staple. The following vegetarian stew offers readers a taste of the savory desperation for winter survival.
4 cups vegetable stock 1 large potato 1 large yam 3 large carrots 1 large turnip 16 ounces pumpkin (1 can) 1 large onion 1 pinch clove Bay, thyme, parsley, pepper, salt, and garlic to taste. In a soup pot, combine vegetable stock with diced potatoes, yams, carrots, and turnips. Boil on medium for 30 minutes. Add canned pumpkin and return to a boil. As the flavors blend together, say: In my pot I marry the earth, I beg of the gods a loving rebirth. Season to taste and serve. Slice and brown the onion in a separate pan and serve as garnish. |
