New Worlds of Body, Mind & Spirit Since 1901
| Sadness is not something that's restricted to the autumn or wintry seasons. Generally, feelings of sadness mean that something is dying in your life-as difficult as it is, this means that new possibilities can come to fruition.
If you experience summertime blues, it's worth considering herbal medicine, behavioral modification, or even therapy in some cases. In addition to these suggestions, you can create your own spell by searching for autumn leaves in the summer. It's likely that you can find the tattered remains of some of these old leaves in the deep, dark corners of natural environments. When you find these hidden remnants of autumn, remember that they-like your emotions-are engaging in a process of regeneration. Take a handful of these leaves and plant them at the base of a new houseplant, saying: "Seasons shift and so do I. These hindering feelings in me now die." |
