Traditionally, tonics were made and ingested in the spring. Here are some suggestions for spring tonics that will revitalize the liver's ability to cleanse the body of toxins. First, buy a glass candle with a picture of Yemaya on it. Light it on a Sunday. Brew a cup of vervain tea, sweeten with honey, and sip while sitting before the candle. Vervain is a liver cleanser and is sacred to Yemaya. Visualize toxins leaving the body, and Yemaya spiritually cleansing you with salt water. Cynara, an artichoke liqueur, is also liver cleansing. If you can't find it, eating an artichoke is the next best thing, but hold the butter and mayo! Milk thistle, dandelion, and angostura bitters also cleanse the liver and the digestive system. |
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