New Worlds of Body, Mind & Spirit Since 1901
During the spring in the Northern Hemisphere, weeds start to appear in gardens. Weeds are plants that are not valued in the space where they are growing. While some weeds are actually herbs and wildflowers, others can be intrusive and invasive in a garden space. When weeds appear that are counterproductive to what you want to flourish in the space, their removal can be used as a metaphor for getting rid of things in your life that are stifling your abundance and growth. If you want to change ...
Yarrow has many nicknames, including bloodwort, green arrow, sneezeweed, nosebleed, green adder's mouth, soldier's woundwort, and allheal. These indicate its rich history as an healing herb. Modern research supports its astringent, antiseptic, anti-inflammatory, vulnerary, and other qualities. It also attracts beneficial insects and has deep roots in magic. Yarrow sprouts early in spring and is easy to cultivate. The best way to enjoy its benefits is to grow your own. Plant the seeds in sun to ...
It’s spring and love is in the air— partly due to the increase in daylight, which slows the production of melatonin. Spring also brings with it an increase of dopamine and serotonin, the hormones of love and plea[1]sure. Take advantage of these natural energies to open yourself to love of all kinds. Picture your heart in your mind. Place your hand on it. Feel your heartbeat and experience the connection. Envision a pink light at the center of your heart. Allow the pink light to ...
While spring's energy pushes us forward, this Posy Potion gives us a few minutes to sit and mindfully cultivate our mental and emotional gardens. Choose a tea blend that includes either hibiscus (relaxation, love, dream magic) or jasmine (prosperity, love, dreams). Let the tea steep so you have a strong, flavorful infusion. Sit with your mug of tea in place where you won't be disturbed for twenty minutes. As you drink your tea, imagine a cottage-style garden, with a profusion of plants and ...
