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While spring's energy pushes us forward, this Posy Potion gives us a few minutes to sit and mindfully cultivate our mental and emotional gardens. Choose a tea blend that includes either hibiscus (relaxation, love, dream magic) or jasmine (prosperity, love, dreams). Let the tea steep so you have a strong, flavorful infusion. Sit with your mug of tea in place where you won't be disturbed for twenty minutes. As you drink your tea, imagine a cottage-style garden, with a profusion of plants and ...
Today is the start of Daylight Saving Time, which sometimes throws me off for weeks. In order to lessen the exhaustion and disorientation of “springing forward,” try the following. Upon awakening, take a few extra minutes in bed. Say: Today I look forward to _____. Then list all the things you look forward to in the coming day (even if one of them is “going back to bed tonight”). In the evening, before bedtime, do the legs-up-the-wall pose from yoga, where you place ...
By mid-February, the Northern Hemisphere has a slew of dark, cold, short days, which feel like they will never end. We get the Winter Wearies. This spell will help lift the mood and remind us that spring is coming. Gather these supplies: A 7-day orange jar candle A knife (for carving) Citrus essential oil (My favorite is tangerine.) Matches Carve the sun into the candle. Dress the candle with citrus oil, visualizing the warmth and the light's return. Place the candle in the room where ...
Before Imbolc stirs, I like to work with amethyst to sort worries. You will need an amethyst for this spell. Sit where you will not be disturbed for twenty minutes. Close your eyes and let your thoughts whirl. Give your monkey mind freedom to roam over stresses and worries. Count to ten. Pick up the amethyst. Place it in one palm, and cup the other palm over it. Breathe, visualizing a set of cubbyholes, with the amethyst glowing, brightening, as the chaos settles down. Those pesky concerns ...
