New Worlds of Body, Mind & Spirit Since 1901
It's often hot and humid in mid-July where I live. I do not do well in heat and humidity, and I do not have air conditioning. This spell helps me cope. You will need twenty minutes of undisturbed time and these supplies: A pitcher of cold, steeped chamomile tea A drinking glass A bowl A washcloth An amethyst Pour yourself a glass of cold chamomile tea. Drink half of it. Pour a little of the tea into the bowl, just enough to soak the washcloth. Wring out the cloth so it's damp but not ...
Today is World Blood Donor Day. If you can donate blood, you may save a life! Whether you donate blood today or not, it's a good day to connect to your own blood and the miracle that is your body. Lie down where you won't be disturbed for twenty minutes. Follow your breath as you inhale and exhale, relaxing. Become aware of your heartbeat. Your heart circulates your blood, which is part of your life force. Descend deeper into your own awareness. Feel how the blood flows through your veins, ...
Pearls are associated with protection, enhancing relationships, the moon, water, harmony, divination, and manifesting abundance. For this spell, gather these supplies: A white or silver tealight candle in a firesafe dish The Moon tarot card Matches A pearl or a picture of a pearl Journal and pen Sit where you won't be disturbed for twenty minutes. Place the tealight above the Moon card. Light the candle, saying: I ask for the illumination of the pearl's wisdom. Sit and hold the pearl ...
It's May, and things are growing! This is a perfect time to do a nurture nature spell. You will need a small houseplant or a cutting from a friend or neighbor, rooted and planted in a pot. Hold the potted plant in your hands and follow your breath for a few minutes until you feel calm and aligned with the living plant in your hands. Introduce yourself, and give the plant a name. Then, calling it by name, say: I promise to nurture you to the best of my ability during this growing season. Put ...
