New Worlds of Body, Mind & Spirit Since 1901
First thing when you wake up, choose an intention to set for your day. It could be anything from "enjoy vibrant health" to "wow the room with my afternoon presentation." If your intention is complex, find a way to condense it to a single sentence. For example, instead of "I will get to work on time, I will answer all of my emails, I will put my best foot forward on client calls, I will eat a healthy lunch,…" condense it to "I will succeed at all of my tasks." Get yourself a beverage ...
This spell will help alleviate stress and generate a sense of well-being. Choose a mundane task that doesn't require much concentration, such as folding laundry, doing the dishes, or even taking a short walk. If necessary, instruct your household that you are not to be disturbed or interrupted while you are doing it. Take a moment to ground and center, then start your task. Allow your mind to relax and follow the simple motions of your task. Take a deep breath and say to yourself: There is ...
For this spell you will need a protective crystal/stone. (I recommend black tourmaline, jet, obsidian, or hematite.) This can be a small tumbled stone to carry in a pocket or bag, or it can be a crystal/stone set in a piece of jewelry to be worn. Take a moment to ground and center, then hold the crystal/stone in both hands and say: Child of Earth, I charge you with the power of protection.You will absorb and ground any negative energy sent to me, from within or without. Protect me from ill ...
This is a spell you can perform any time you need a bit of extra luck. You will need a container of honey, a small candle (preferably beeswax), a candleholder, and a safe space where the candle can burn down undisturbed. Anoint your candle and its holder with a drop or two of honey (not too much or it will interfere with the burning process). Taste the residual honey and say: As this honey is sweet, so shall the world be sweet to me. Light the candle and place the container of honey next to ...
