New Worlds of Body, Mind & Spirit Since 1901
With the Sun in communicative Gemini and the Moon exalted in nurturing Cancer today, this is an ideal time to communicate with your inner child. Write a letter to your childhood self with words of encouragement and love for a very difficult time in your childhood. Don’t hold back. Compliment them. Tell them what you wish someone had told you but never did. Fold the paper up and hold it to your chest. Focus on all the love, strength, and comfort as an energetic force running through your ...
Cold water immersion can improve cardiovascular circulation, facilitate weight loss, reduce inflammation, and promote the natural healing capacity. It has been repopularized recently, but its benefits have been known and practiced throughout the northern countries for centuries. I live on Lake Ontario in southern Canada. I go into the lake once a month through the winter and daily through the spring, summer, and fall. My body’s natural healing capacity has awakened. Share the magic of a ...
Weather changes and goes through many transitions, just like our lives. The element of water is connected to fluid emotions. You can tap into the power of water/rain and use it to help wash away inner turmoil and pain. This spell works by visualizing rainwater washing over you and your energy. Utilize the healing power of rain to help you work on healing yourself and getting a fresh new start. Safely burn a white candle for illumination, transformation, and the purity of your intentions. Chant ...
We are in the Celtic tree month of Willow now, so working with willow for healing is even more powerful now than in other months. If you have access to a willow tree, pick up a small twig from the ground (do not cut it from the tree), or find a photo of a willow tree that speaks to you and print it out. This is your willow talisman. Hold the talisman in your hands as you sit quietly. Follow your breath. Feel the healing energy of the willow fill you from the point of contact throughout your ...
