New Worlds of Body, Mind & Spirit Since 1901
If you have back-to-school jitters, try this spell. Start this spell about one week before school begins. Each morning, stand and face east. Raise your power (dominant) hand out. As you turn clockwise, visualize a protective stream of blue light streaming from your hand, surrounding you with a shield of protective energy. Stop turning when you are facing east again. Now, still facing east, say with a smile: I'm free to be me, And you're free to be you, And I'm as confident as I can be! Go ...
Everyone has a heart—not just a body part, but something at the core of their identity that gives their life meaning. It may be a career, religion, home, virtue, code of honor, another person, or any other key feature. People who haven't found theirs may feel empty, unfulfilled, adrift. So it's important to know and nurture your heart. For this spell, you need a heartshaped bead, a way to write on it, and a ribbon that will fit through it. Look for a big pendant-type bead of glass, ...
As practitioners of the old ways, we are fortunate to be able to connect and communicate with our guides in this lifetime. In order to receive their messages, we need to be open to them. One place where we can be receptive is in a dream state. By practicing lucid dreaming, we can open ourselves up and interact with our guides. One way to start out is by thinking about a dream state that you want to happen. You could imagine a scenario where you are chatting with a guide in a cafe, and include ...
Today is both National Hammock Day and Summer Leisure Day. Taking the time to rest and relax is important. Allowing your body to slow down is part of self-care. Lying in a hammock outside is a great way to slow down and observe the beauty of nature while putting your feet up. Lying horizontal with the ground can help you see things from a new point of view. You can look up and watch the leaves toss and turn in the air as they are blown by the breeze. When you take time to rest, it can help you ...
