New Worlds of Body, Mind & Spirit Since 1901
National Compliment Day, which is celebrated today, is a great way to spread positive energy to yourself and others. First, look in a mirror and stare deep into your own eyes. Take a deep breath and exhale. Take another deep breath and, as you exhale, say:You are amazing. Repeat that until you believe it. As you go about your day, find reasons to give people compliments, be they family, coworkers, or strangers. It could be anything from "I love that color on you" to "You did a great job on ...
We have all made mistakes that have left us feeling inadequate in some way. They haunt us as we try to sleep, reminding us of our shortcomings and filling our heads with guilt. This spell reminds us to find the grace within us to wash away our imperfections and align with the energy of self-love. You will need: A few dried rose petals A glass half-filled with tap water A piece of scrap paper A washable marker Before you go to bed, drop the rose petals into the glass of tap water. Stir ...
I love Sundays. It probably started when I was a kid and my family ate Sunday dinner with my grandparents. The richness of roast beef and Yorkshire pudding mingles in my memory with the knowledge of my grandparents' love. Today, let's do a Sunday sweetness spell. It is your choice: you can choose either an activity that delights you or a special food treat—bonus points if it's sweet. Make time today to pause mindfully, take a few deep breaths, and savor the sweetness of that moment or of ...
Today is National Apricot Day. Apricots are associated with warmth, hope, love, soothing, beauty, and wisdom. For this spell, gather these supplies: A blanket and pillows 1 white tealight candle in a cauldron Matches The Ace of Cups, Sun, and Nine of Pentacles Tarot cards A citrine stone An apricot-flavored drink Fresh or dried apricots Create a cozy nest with pillows and blankets, with a safe space for the tealight. Place the tealight in the cauldron and light it, saying:I bask in ...
