New Worlds of Body, Mind & Spirit Since 1901
Use this meditation to reflect on self-improvement or self-care. Look deeply and honestly at yourself and discover things you’d like to change or new goals you’d like to set. You’ll need some incense and a mirror. Any size is fine as long as you can see your face in it. Position the mirror so you can gaze into it and then light the incense. You may wish to dim the lights and use candles. Allow the incense smoke to rise up in front of the mirror, creating a screen. Close your ...
As we know, the new moon signals the beginning not only of the lunar cycle but of something in our lives. To help that something be born, we can plant seeds, either real or metaphorical. If metaphorical, what do you want to plant and grow? Write your wishes (“seeds”) on small pieces of paper and hide them along with a tiny crystal in a small biodegradable box or container. Hold your container in your receptive (non-dominant) hand as you cast your circle outside under the new moon, ...
Grief and heartbreak cannot be rushed. Still, you can magically bolster the heart-healing process by cutting cords of attachment to your former partner and removing unhelpful patterns from your energy field and subconscious. Today, add 1/4 cup rose water to a warm bath along with 1/4 cup sea salt and a rose quartz. Swirl the water in a counterclockwise direction to dissolve the salt. Light an unscented or rosescented soy candle and get into the bath. As you soak, call on the goddess Aphrodite. ...
This spell creates four energetic pillars, one in each cardinal direction, anchoring your home in protective, balanced energy. Find a comfortable meditative position, roughly in the center of your home. Close your eyes and allow earth energy to rise upward, through your body and out the crown of your head. Simultaneously, allow sky energy to cascade through your crown and down through your root chakra. When you feel centered and balanced, envision your home or property, and starting in the ...
