New Worlds of Body, Mind & Spirit Since 1901
| Color of the day: Gold
Incense of the day: Basil During the winter months, it's important to remember the healing Sun is still with us. At this time of year, fire is a perfect symbol of the Sun's warmth. Sit before a fire in a fireplace, or surround yourself with red and yellow candles. Bask in the warm glow, contemplating the wellness of your body and spirit. Think of one thing you can do just for you-to pamper yourself and be well-and do it as soon as possible, saying: Warmth of Sun shine for me. I deserve your presence, and I celebrate life. |
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