New Worlds of Body, Mind & Spirit Since 1901
In just two days, Mercury goes direct. Today, purify yourself with the water element to reset your energy and let go of any stress or negativity that may have entered your energy field during this Mercury retrograde period. Light a white candle in your bathroom and draw a warm bath. Add one cup Epsom salt and one tablespoon sea salt and swirl the water in a clockwise direction to dissolve. (If you don’t have a bathtub, skip the salt and turn on your shower.) Before getting in the bathtub ...
After you have showered, had tea or coffee, performed yoga, or whatever your daily routine happens to be, stand in front of the bathroom mirror and look yourself in the eyes. While it may feel uncomfortable at first, gazing into your own “windows to the soul” can be a very positive practice. Although it is natural for the mind to enter a judgmental place while practicing such an activity, you must stay focused on the beauty of your physical frame. Repeat these words: Beauty above, ...
Words have power. You can utilize the power of positive, encouraging words every day. Write words on small pieces of paper and place them in spots around your house where you will notice them. Put the notes on your bathroom mirror, near your desk, and near the doorway. Create notes for yourself that say things like this: Believe.Keep going.I am strong.I am creative.I am beautiful.I am successful. Create the messages as if you were cheering on your best friend, but extend this love and ...
Today is the new moon in Leo, and by harnessing the power present today, we can reinforce a strong sense of self-esteem. For this spell, all that’s needed is a gold candle. Upon waking but before getting ready for the day, hold the candle in your dominant hand and squeeze it gently while visualizing a glittering beam of sunlight shining down and filling the candle with power. Infuse into this the idea that this magic will strengthen your resolve to always take proper care of yourself and ...
